Your body has its own way of sending you messages, and it’s crucial to heed what it’s conveying.
One method of doing this is by noticing the signals it provides, like changes in the coloration of body areas or unusual sensations and cravings.
1. Rosy feet
Manufacturers of foot creams often suggest that their product can give you “baby-soft feet.” However, if your feet appear very rosy with thin, wrinkled skin, consider having a blood test to check your blood sugar levels. This condition could indicate a metabolic issue, such as diabetes.
2. Sensation of being hugged
Feeling as if someone is tightly embracing you or constricting your waist, body, or legs isn’t always a pleasant experience. If you encounter this sensation, it’s advisable to undergo some tests to eliminate the possibility of multiple sclerosis.
You might feel discomfort in your arms and legs, resembling the sensation of wearing thick gloves or heavy footwear. This feeling can vary from mildly irritating to quite painful, so it’s important to take note of it.
The specialist to consult: neurologist.
3. Sparse eyebrows
If you notice your eyebrows becoming less dense, it’s advisable to visit a doctor for thyroid testing. This could be a sign of hypothyroidism.
The specialist to consult: endocrinologist.
4. Enlarged toes
If your toes appear swollen like sausages and have smooth skin without any irritation or scratching, you should seek medical attention. This might be an indication of psoriatic arthritis.
The specialists to consult: dermatologist; rheumatologist.
5. Decreased appetite
If you’re experiencing a lack of desire to eat, it’s not a good sign for your health. A sudden decrease in appetite, coupled with weight loss, could indicate a metabolic issue. Additionally, if you’re also suffering from acid reflux, you may be dealing with gastroesophageal reflux disease.
The specialist to see: gastroenterologist.
6. Skin irritation
If you notice persistent itching on your skin, it could suggest diabetes. However, before rushing to a healthcare facility, consider the cause: it may stem from an insect bite or an allergic reaction to a new lotion or fabric. If none of these reasons apply to your discomfort, it’s best to consult a doctor for further evaluation.
The specialist to see: endocrinologist.
7. Discomfort indoors
If you are the type of person who prefers having windows open on public transport or at home because you find it easier to breathe outside than indoors,
You should have your heart examined to eliminate the possibility of heart failure. This symptom may also be related to hypothyroidism, so it’s important to assess your thyroid as well.
The specialists to consult: cardiologist, endocrinologist.
8. Sensitivity to fresh air
Even during the summer months, if you feel cold, it’s a good idea to check your thyroid. An iodine deficiency in your body could lead to hypothyroidism.
The specialist to consult: endocrinologist.
9. Abrupt emergence of stealing behavior
Dementia can manifest with a sudden inability to understand legal boundaries, leading to a compulsive urge to take small items, even when you can afford them.
Sadly, many individuals are reluctant to acknowledge they have an issue and ask for help. Therefore, we need to be more observant of our family members, particularly the elderly.
The specialists to consult: therapist, neurologist, psychiatrist.
10. Alterations in your nails
If you observe alterations in your nails, such as changes in shape, thickness, and length, it could indicate an underlying heart issue.
However, it’s essential to remember that nail clubbing isn’t a condition on its own; rather, it reflects a pathological condition affecting your body that can result from various illnesses.
Therefore, a comprehensive evaluation is advisable.
The specialists to consult: therapist, cardiologist.